Frequently Asked Questions

We offer a variety of yoga classes including Vinyasa, Restorative, and Yin yoga. We also offer specialized classes and kids classes. 

We always recommend bringing your own mat for comfort, we do have a few incase you forget!  We do provide props and towels for all of our classes. However, you're welcome to bring your own props such as blocks, straps, towels, etc. if you prefer. Also, be sure to bring water and hydrate before and after class.

We recommend wearing comfortable, breathable clothing that allows you to move freely. Avoid wearing anything too baggy or restrictive.

Click the Book button on the home page and select the class you wish to join. We will send a Zoom link prior to the start of class. We do mute everyone at the beginning and it is totally optional if you wish to have your camera on to say hello or flow with us. We do not require cameras on or enable them at the start of class, we leave that upto you, after all it's your class. Make it your own at home!